Sometimes new year's resolutions don't go quite to plan, and the January blues take over, parking your "new year, new you" goals....
That's where #2828 comes in - our 28 Day February Cycling Challenge. This is a personal challenge where you aim for a minimum of 28 minutes of cycling every day for the 28 days of February. If you can't cycle every day, why not throw in a bit of cross training: running, walking, swimming, weights, circuits, rowing... whatever it is that gets you out and about getting some fresh air. Turbos and spinning bikes are allowed also! This is a facebook challenge so head on over to our facebook page (below) and get involved!
Thinking of taking on the challenge? Have a look at the below tips:
Day 7 - and afraid you will quit?
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