![](/Uploads/CyclingMunsternew.png)
Academy Training Camp
The Munster Academy will be holding a training camp on Saturday & Sunday the 5th & 6th of December.
The academy is be open to all Munster riders age 12, 14, 16 along with Junior & U23riders.
These camps are part of the program for riders looking to get selected for Provincial squads & also riders looking to get selected for Irish squads in 2016.
Saturday 5TH
Will be open to youth riders 12, 14 & 16
Sign on will be at 12.30pm, Kanturk Velo Park,
The day will involve; Bike skills, Track riding & Bike maintenance. 1.00pm to 4.00pm
Sunday 6TH
Will be open to youth riders 12, 14, 16, Junior & U23riders.
Sign On: Kanturk Rugby Club, Time: 10am & roll out at 10.45am sharp
The day will involve a road session for each of the age groups in the morning.
The afternoon season will contain a talk on nutrition & a presentation on the importance of exercise/stretching for cyclists. This will be held in The Edel Quinn Hall Kanturk.
Showers will be available in the Kanturk Rugby Club.
Sign on fee is €10 & this will include lunch.
All riders planning to attend need to register before the date of Wednesday 2nd Dec.
Please email the secretary of the Munster Academy to register for the camp with the follow 3 lines of information completed to
cyclingmunster@hotmail.com
Name ______________________________________
Club _______________________________________
Category 2016 Season ________________________
Rider must also complete the form HERE & this can be handed in on the day of sign on.