-
Posted on 14 Apr 2023
Saddle Sores Guide – The Causes, Prevention And Treatment
Cycling Ireland And Sport Ireland have teamed up to release a comprehensive guide to saddle soresRead More -
Posted on 4 Apr 2023
What To Wear Riding A Sportif
To make sure you're as well dressed as you are trained for the big day, our partners at Spin11 have put together a handy guide on all the essentials and accessories that you can wear riding a sportifRead More -
Posted on 17 Feb 2023
Cycling Ireland Training Hub’s New ‘Get Ready For Racing’ Turbo Programme
Cycling Ireland are delighted to announce the addition of a new intermediate turbo programme series to our Training HubRead More -
Posted on 7 Dec 2022
What To Wear On A Winter Gravel Ride
Katie from Spin 11 walks us through what to wear to stay warm on your winter gravel ridesRead More -
Posted on 9 Mar 2022
InfoCrank Power Meter Offer 40% Discount
Cycling Ireland partners Verve Cycling are giving members exclusive access to a huge 40% discount on the InfoCrank Road and InfoCrank Track power meters.Read More -
Posted on 22 Feb 2022
Over 3000 members are already using the Training Hub
Just a month into 2022 and over 3,000 Cycling Ireland members are already using the Cycling Ireland Training Hub. 175 expert training sessions in yoga, pilates, strength and conditioning and more are available to choose from with new workouts added weekly.Read More -
Posted on 22 Feb 2022
Cycling Ireland members get 2 months free access to SPOKED smart training app
Smart training app SPOKED is set to offer Cycling Ireland members 2-months free access to the platform.Read More -
Posted on 2 Feb 2022
Keeping Your Cycling Kit Right
Having to wash the cycling kit you just used? Every cyclist has gone through this process before. If this is new to you however, take a few moments to read this and hopefully pick up a few tips on how to keep your kit right.Read More -
Posted on 28 Dec 2021
Alaya Yoga named Cycling Ireland’s Official Yoga Partner
Alaya Yoga is set to become Cycling Ireland’s first Official Yoga partner. Members of Cycling Ireland can avail of sixteen expert-led Alaya Yoga classes on the Cycling Ireland Training Hub and preferential rates for accessing hundreds of live and on demand yoga classes weekly via the Alaya Yoga App.Read More -
Posted on 2 Dec 2021
Cycling Ireland Launch Training Hub Smartphone Apps
Cycling Ireland has launched the Training Hub on Android and iOS for 2022 Members. The Training Hub contains cycling-specific, on-demand expert training in yoga, pilates, strength and conditioning, indoor cycling and more.Read More -
Posted on 22 Nov 2021
Powering your Cyclocross event with Kinetica Sports
Cyclocross places significant demands on the body’s energy stores to perform at high intensity for the duration of the race, which can last up to 50 minutes. So, what are the key nutrition areas to focus on and what products should you think about when you want to take your performance to the next level?Read More -
Posted on 10 Nov 2021
Beginner Turbo Programme Coming to the Training Hub
Matteo Cigala, head coach at Cigala Cycling has designed a 6-week beginner programme on the turbo specifically for Cycling Ireland members. The programme is available free of charge to members on the Training Hub.Read More -
Posted on 29 Oct 2021
Top Tips for Winter Bike Prep & Care
8 tips on prepping and caring for your bike in the winter time.Read More -
Posted on 31 Aug 2021
Vanilla Bounty Bar Recipe
-
Posted on 31 Aug 2021
Benefits of Cycling Kit